Optimum Nutrition
Serious Mass 12 Pounds

Serious Mass is an excellent calorie supplement that provides an excess of calories based on a combination of carbohydrates and proteins with a minimum of fat that, together with a proper diet and training, will provide you with perfect muscle building material, giving you the possibility of eliminating one or two meals a day.

Serious Mass from Optimum Nutrition is the only weight gainer that will provide you with 252g of carbohydrates per serving plus 50g of protein, vitamins and minerals, as well as creatine and glutamine.

Its formulation is specially designed for people who want to have a high level of sports performance and GAIN WEIGHT, and especially for those people who have problems when it comes to gaining weight. Whether you are a man or a woman, Serious Mass is undoubtedly what you were looking for!

Advantages of Serious Mass over other weight gainers.

• Serious Mass from Optimum Nutrition has blends of the best proteins (whey, casein, egg albumin, among others) which guarantees the right dose of protein that your body needs.
• It has a mix of simple and complex carbohydrates (fast and slow absorption) so that it gives you a constant supply of energy that is not accumulated as fat.
• Serious Mass contains glutamine and creatine which makes it even more effective as it will give you a very high level of strength and will promote better recovery.
• Serious Mass - The ultimate weight gain formula, gives you the tools to achieve the size and physique you've always dreamed of!

Recommendations for use : Because it is a high-calorie product, the dose must be regulated for each person. Ideally, start with half a scoop a day after physical activity and check your weight after two weeks. If it has increased, maintain it, otherwise increase it to ¾ and even 1 scoop a day. For people at more advanced levels and who weigh more than 90 kilos, a higher dose is recommended.
It is recommended to consume it after training, although it can also be taken before training to provide the energy needed for intense training.

Nutritional Information

Other Ingredients: Carbohydrate Complex, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, L-Glutamine), Artificial Flavor, Serious Mass Vitamin Blend (Potassium Phosphate, Choline Bitartrate, Magnesium Aspartate, Beta-Carotene, Inositol, Calcium D-Pantothenate, Zinc Citrate, Asorbic Acid, Boron Amino Acid Chelate, Niacinamide, Manganese Glycinate, Kelp, D-Alpha Tocopherol, Ferrous Fumarate, Copper Gluconate, Thiamine Monohydrate, Riboflavin, Pyridoxine Hydrochloride, Para-Aminobenzoic Acid, Chromium Picolinate, Selenium Glycinate, Molybdenum Glycinate, Cyanocobalamin), Medium Chain Triglycerides, Creatine Monohydrate, Acesulfame Potassium